It is time to

befriend yourself.

Therapy for anxiety, depression, body image, eating disorders, religious trauma, and LGBTQ+ care.

I am passionate about helping people radically restructure their relationships with food, body, emotions, and experiences while challenging the systemic forces that lead us to believe we aren’t enough.

Meet Kelsey

I’m a counselor in Portland, OR who helps people make peace with their emotions, food, and bodies.

I imagine you’re here because you’re ready for something to be or feel different. Let’s get started.